Yoga

FREE in-person yoga!

Every Tuesday from 4pm - 5pm at First Presbyterian Church in Jamaica in the Main Floor Auditorium.

Join us in person for gentle stretching and body movements to boost blood flow and make you more flexible. Yoga can be done on a mat or seated in a chair. For all levels. Bring your own yoga mat or towel.

To sign up, email: wellness@chnnyc.org

Group of diverse people participating in a yoga or exercise class indoors, sitting on mats and smiling.